FEEL GOOD MOVEMENT. FEEL GOOD RECOVERY.

Gut Talk & Gentle Flow

Tues 12th Nov – 7pm – 8.30pm

Join us for a relaxed evening talk on the importance of gut health and how it connects to how you feel day to day. Afterwards, pop on a pair of headphones for a gentle, slow movement session designed to help you unwind.

£10 – Free for members

Sculpt & Sip

Tues 17 Nov – 5.30pm – 7pm

Pilates first, bubbly after! A feel-good, full-body Pilates class to get you moving, then stay for a glass of fizz (or kombucha) and a natter with the Carma crew. New faces very welcome.

£5 – Free for members

Immersive Sound & Breathwork Experience

Sun 29 Nov · 6.30pm – 8pm

Does your mind ever feel like it’s got too many tabs open? Maybe you’re juggling work, family and a never-ending to-do list. Maybe you lie in bed at night feeling exhausted but wired, unable to switch off. Maybe your shoulders have been creeping up towards your ears for weeks, or you can’t remember the last time you did something just for you. We get it. Life is busy, and most of us spend our days running on stress, screens and caffeine, rarely giving our bodies the chance to properly rest. This evening is your permission to stop.

£40 (Early Bird) – 10% off for Carma members

Run Club Meets Hot Pilates: Carma x The Serotonin Space

Sat 5th Dec – 10.30am – 12.30pm

Join us for a morning of movement, connection and good energy with like-minded people. 🤍 Introducing the first-ever Carma Club x Serotonin Space event! Expect a 5K run or walk, an energising hot Pilates class, and delicious treats to finish the perfect morning for moving your body, meeting new people and feeling good.

£29 – 10% off for Carma members